LumaLite™ 4 Life Program
| Whats Included in the program? - supplement-meal plan-DVD |
The LumaLite™ 4 Life Program includes the remarkable all natural LumaLite™ supplement combined with the LumaLite™ proprietary exercise DVD and the LumaLite™ Meal Plan with nutritional guidelines. This 3-part approach will enhance your ability to lose weight in a healthy, safe and fun way.
| What is in the meal plan? - Author of 15 books |
Dr. Mark Stengler gives a comprehensive overview of today’s food choices along with practical tips on how to avoid some of the common temptations. Dr. Stengler provides nutritional insight on fiber, protein, carbohydrates, the various types of fat, junk food, calories and many other common food related questions. In addition, the doctor personally created five sample menus to illustrate wise food selections and proper portion sizes.
| What is on the DVD? - Nationally renowned exercise physiologist |
The LumaLite™ exercise DVD was created exclusively for the LumaLite™ progam. With a Master’s Degree in Exercise Science and over 14 years of experience, Shari Layne creates an exciting and easy to follow exercise routine. This proprietary DVD illustrates the latest exercises focusing on both cardio and strength training!
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